About Me

I'm Sarah and I am the Founder and Lead Counsellor at The Resilience Tree Counselling Herts & Bucks. I am an Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).  I am also a Volunteer Counsellor at Cruse Bereavement Care, Bucks. Prior to setting up my own private practice I worked as a counsellor within an Addiction Recovery Centre and a Youth Counselling Agency. 

 

Resilience is a quality that helps to drive our emotional and physical wellbeing because it determines our ability to cope with and manage stress and anxiety. Learning to become more resilient is critical, in childhood especially and is fundamental to the way in which I support clients.

I pride myself on working hard to create a secure therapeutic relationship that is based on trust, respect, feeling heard and being valued. I work with you or your child to find the best way of helping you to connect to and understand your emotions, thoughts and feelings. This might be through talking or you might prefer to use more creative tools (painting, drawing, music and play)  when the words cannot be found.

I specialise in working in the following areas:

  • Autism Spectrum Disorders (including ADHD, ADD and PDA)

  • Anxiety and low self-esteem

  • Bereavement, grief and loss

  • Addiction or problem drinking

I also support clients with the following difficulties:

  • OCD

  • Panick Attacks

  • Depression

  • Disordered Eating

  • Anger Management

  • Relationship Difficulties

  • Difficulty transitioning to School, College or University

  • School Refusers

  • Long term Health Difficulties

  • Postnatal Support

  • Loneliness

  • Caring for others

I am able to offer face to face appointments in Berkhamsted, Aylesbury or Tring and I work with Older Children, Teenagers and Adults. I also offer remote sessions via live video, telephone, email or instant messenger (text counselling).

Naturality Wellness Centre

42 Lower Kings Road

Berkhamsted

Hertfordshire

HP4 2AA

Suite 6 George House

High Street

Tring,

Hertfordshire

HP23 4AF

Fairford Leys Community Centre

Hampden Square

Aylesbury

Buckinghamshire

HP19 7HT

 

Tel: 07815 076369

Email: theresiliencetreeconselling@gmail.com

Mon - Fri: 9 am - 8.30pm

​​Saturday: 9.30 am - 12.30pm

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